Safe use guide of

Herbs and Essential Oils

While herbal home remedies are generally safe and
cause few, if any,side effects, herbalists are quick to note
that botanical medicines should be used cautiously
and knowledgeably .

If you are under a doctor's care for any health condition
or are taking any medication
or you are pregnant, nursing,or trying to conceive,
do not self treat yourself with any natural remedy
without the consent of your obstetrician or midwife.
don't take any herb or use any Essential Oils without your doctor knowing about it.

Some Herbs and oils may cause adverse reactions
if you are allergy prone, have a major health condition,
take prescription medication, take anherb or use theHerbs and oils improperly.

Essential oils are inhaled or placed on the skin
but never taken internally because they are so concentrated that they can be toxic.

Never apply essential oils undiluted unless otherwise indicated
Many Essential oilsmay cause skin irritation
or allergic reaction in people with sensitive skin.

Before applying any new oil to your skin, always do a patch test.
Put a few drops of diluted oil on the back of your wrist.
Wait for an hour or more. If irritation or redness occur,
bathe the area with cold water.

For future use, prepare a dilution with half the amount of Essential oils in dark bottles
away from light or heat, and out of the reach of children and pets.

Check these safety guidelines, which are based on the advice of experienced
herbal healers, before you the remedies